jemimahhernandez's picture
jemimahhernandez

How to make my kid to eat vegetables?

01/15/2013 at 11:50 PM.

Need a good diet or nutrition plan to be followed with vegetables as eating…



junieg's picture
junieg
01/20/2013 at 06:36 AM
Have a look at the thread called healthy eating fruit and vegetables and you may find some useful advice
jemimahhernandez's picture
jemimahhernandez
01/24/2013 at 05:29 AM
Thank you so much for the advice...
junieg's picture
junieg
01/24/2013 at 08:49 PM
My pleasure
jollysmith's picture
jollysmith
02/8/2013 at 10:40 AM
Try to make the food a bit attractive as the child has a nature to have food that looks good and delicious. Try to focus on sweet foods like strawberries, mandarin oranges, cherries, tomatoes, sweet peas, and corn. Add chopped fruits to gelatine salads, they might like it.
saragal212's picture
saragal212
03/26/2013 at 02:46 PM
There's a bunch of different smoothie receipes that you can make. A lot of times the fruit will cover up the vegetable taste. Here's an example: Great smoothie starter: Strawberries and Cream Smoothie 1 cup frozen strawberries 1 cup frozen mixed berries (the more berries you add, the more purple it looks) 1 banana 1 cup low-fat milk 1 cup V8 fusion fruit juice 1/4 cup fresh baby spinach