LissieV's picture
LissieV

Healthy Ethnic Eating

11/19/2011 at 12:05 AM.

How do you maintain optimum health while keeping with tradition? With Thanksgiving coming, does anyone have ideas for healthier soul food and Latin food? I, recently, started a blog in search of others ideas. It is called HealthySoulRican. You can Google the name. Please visit my blog too and give me your ideas.



mayamay's picture
mayamay
11/21/2011 at 08:06 PM
Put 2 little sticks of raw celery on your (paper) plate. Fill the rest as usual. No seconds. Then when it's time to clean up, do up the serving and preparation dishes, throw away all the paper plates and cups and plastic utensils and go for a walk in the time you'd usually spend washing up .