11 year old concerned with weight
My daughter is 11 years old and whenever she gets on the scale, she asks if she weighs too much. I told her she is growing and she is perfect. She is actually a picky eater and is thin enough to need slim clothes. She is going through a growth spurt and seems to be all legs. I wish she would gain a little. We don't ask her about her weight and she just happens to get on the scale because it's there and her brother constantly is curious about his. She is very active too so she quickly burns the calories she takes in (I'm a bit envious!) :) I'm not sure how to address this with her other than to tell her it is fine because she is getting to a critical stage and I want her to go into it with a healthy attitude about food, weight and her body in general. Any recommendations?