Would You Know What To Do If Someone Was Having A Heart Attack?
Staying in shape is the best thing you can do to prevent a heart attack. Things like jogging is great for you heart and keeping you weight down as well. However, if you or someone around you were having a heart attack would you know what to do? For anyone interested here is a good article on the subject of preventing a heart attack and there is another on the signs of a heart attack as well.