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Discussion Title: Welcome to the getting into shape board!
Created by: Host Marti Created on: Mon, 05/07/2007 - 9:19pm. Hi
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Discussion Title: Welcome to the getting into shape board!
Created by: Host Marti Created on: Mon, 05/07/2007 - 9:19pm. Hi
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Replied: 12/28/2007 7:12pm.
Hi! I am new to this board but I have a stress relief bath remedy that might help any parent after working hard all day (although I'm not a parent myself, I have three younger sisters and they can be stressful!:) Here it is!
Step one: Combine bay leaves and thyme, and tie them in a washcloth. Step two : Throw it into the hot running bath water with a cup of salt.
Step three: Soak it all in and just relax, light some candles that have your favorite scent and grab your favorite drink, mocha, chocolate whatever suits your fancy.
Extra Relief: After your relaxing bath, take lavender lotion or lavender oil and rub it all over your skin. This helps to relax your body and helps you sleep. Great for insomnia too!
Hope this helps!
katiep