Back Pain And Things You Can Do To Deal With It
If you have had severe back pain for more than a few days and it seems to be getting worse you need to totally give it a rest a few days. Most back problems will heal themselves when given proper rest and time. However, it the pain is so severe it is hard to deal with you need to go your doctor for a checkup; you may have herniated a disc. The good news is that even herniated disc can repair themselves with the correct treatment. Different methods work for different people so there may be some trial and error. Here is a great article on the subject.