JohnsMom's picture

Exercise at Home

I can’t afford to join a gym and am thinking about buying some fitness tapes to do at home. What are the good ones?

Debbiedoo's picture

I am not an expert on exercise tapes but I have some other ideas. I used to walk around my neighborhood with some headphones on. It helped not to make it as boring. Skating is another one. In-line skating that is or go to a nice park near you.'s picture

if u have comcast digital cable, they  have execise tv  on there and have everything. its great!

mayamay's picture

I really like a FB app called "I just walked." There are also I just ran, I just biked, I just swam. Somehow it is more fun when your family and friends can see that you are doing something.