I can’t afford to join a gym and am thinking about buying some fitness tapes to do at home. What are the good ones?
I am not an expert on exercise tapes but I have some other ideas. I used to walk around my neighborhood with some headphones on. It helped not to make it as boring. Skating is another one. In-line skating that is or go to a nice park near you.
if u have comcast digital cable, they have execise tv on there and have everything. its great!
I really like a FB app called "I just walked." There are also I just ran, I just biked, I just swam. Somehow it is more fun when your family and friends can see that you are doing something.
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