JohnsMom's picture
JohnsMom

Exercise at Home

I can’t afford to join a gym and am thinking about buying some fitness tapes to do at home. What are the good ones?



Debbiedoo's picture
Debbiedoo

I am not an expert on exercise tapes but I have some other ideas. I used to walk around my neighborhood with some headphones on. It helped not to make it as boring. Skating is another one. In-line skating that is or go to a nice park near you.

cool.com's picture
cool.com

if u have comcast digital cable, they  have execise tv  on there and have everything. its great!

Ecogreenshopping's picture
Ecogreenshopping

What about belong to weight management programmme club. That really work for my family and friends.

mayamay's picture
mayamay

I really like a FB app called "I just walked." There are also I just ran, I just biked, I just swam. Somehow it is more fun when your family and friends can see that you are doing something.